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Maddie’s Butt Challenge

April 15, 2020

Run for 10 minutes around the block
Stretch
Do two rounds:
- 15 – 180 jump squats
- 15 – Donkey Kicks
- 15 – Fire Hydrants
- 25 – Butt Bridges
30 Hollow Hold Pulses
40-40-40

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Details

Date:: April 15, 2020
Event Category:: Roland's Home workout Calendar